10 Delicious Raw Vegan Snack Ideas to Satisfy Your Cravings Today

Easy to Make Raw Vegan Snacks

Nut and Seed Butter Spread with Apples: This is the perfect snack to satisfy your sweet tooth. Simply slice up an apple and slather on some almond or sunflower seed butter. The combination of the juicy apple and the nutty butter is sure to please.

Zucchini Nachos with Cashew Cheese: This is a great way to get in some extra veggies. Slice up some zucchini into thin round chips and top with a homemade cashew cheese sauce. Add some sliced jalapenos if you’re feeling spicy!

Veggie Nori Rolls with Avocado Dipping Sauce: Take some sliced veggies like carrots, bell peppers, and cucumbers and wrap them up in nori sheets. Dip them in a creamy avocado sauce for extra flavor.

Paleo Chocolate Almond Butter Bars: These bars are perfect for those who need something to satisfy their sweet tooth while keeping things healthy. Mix together almond butter, coconut oil, cacao powder, and honey, and freeze for the perfect midday snack.

Fruits with Coconut Yogurt and Chia Seeds: Cut up some fresh fruit like strawberries, kiwi, and pineapple, and add a dollop of coconut yogurt and sprinkle on some chia seeds for an added boost of protein!

Raw Vegan Snacks for On-The-Go

Carrot Sticks with Hummus: This is a classic snack that is easy to take with you anywhere. Simply slice up some carrots and dip them in some homemade hummus for a filling snack.

Raw Trail Mix with Nuts and Dried Fruits: Mix together some raw nuts like cashews, almonds, and pecans, along with some dried fruits like cranberries and figs for the perfect snack to take on the go.

Raw Vegan Energy Balls: These are the perfect snack to keep in your bag for a quick energy boost! Mix together some dates, almonds, cacao powder, and coconut oil, shape them into balls, and refrigerate until you’re ready to eat them.

Green Smoothie in a Jar: Blend up some spinach, kale, banana, and almond milk, pour it into a mason jar, and take it with you on the go!

Mango Ginger Chia Pudding: Mix together some coconut milk, chia seeds, and diced mango and refrigerate overnight for the perfect snack to take with you on the go.

Raw Vegan Snacks for Entertaining

Raw Vegan Cheese Plate with Crackers and Crudites: Impress your guests with a fancy cheese plate that is completely vegan! Mix together some nut-based cheeses, like cashew or almond, and serve with some raw crackers and fresh veggies.

Raw Vegan Taco Salad: This is the perfect meal to serve at a party! Simply chop up some veggies like lettuce, bell peppers, and tomatoes, and top with some homemade raw taco meat. Serve with some homemade salsa for a flavorful punch.

Raw Vegan Pizza with Nut Cheese and Veggies: Use a nut-based cheese and top with veggies like mushrooms, onions, and bell peppers for a delicious and healthy take on pizza.

Raw Vegan Sushi Rolls with Pickled Ginger and Wasabi: Roll up some nori sheets with veggies like avocado, cucumber, and carrots, and serve with some pickled ginger and wasabi for a tasty snack that is sure to impress.

Raw Vegan Chocolate Truffles with Nuts and Superfoods: These truffles are the perfect way to end a meal. Mix together some cacao powder, dates, nuts, and superfoods like maca or acai powder for a sweet and satisfying treat.

FAQs

What does it mean to eat raw vegan?

A raw vegan diet is a plant-based diet that consists of eating only foods that have not been cooked over 118 degrees Fahrenheit. This includes fruits, vegetables, nuts, and seeds, as well as some superfoods.

Is it difficult to follow a raw vegan diet?

Like any diet, it can be difficult at first. However, with the right planning and preparation, it is definitely doable. Start small and gradually incorporate more raw vegan meals and snacks into your diet.

Are raw vegan snacks healthy?

Yes! Raw vegan snacks are filled with nutrients and are a great way to fuel your body. By choosing snacks that are nutrient-dense and without added sugars or preservatives, you’ll feel great while staying full and satisfied.

Can you buy raw vegan snacks at the store?

Yes! Many health food stores carry a wide variety of raw vegan snacks. Look for snacks that are made with wholesome, nutrient-dense ingredients and are free from added sugars or preservatives.

Are there any raw vegan fall or winter recipes?

Yes! Think warming soups, stews, and chilis made with raw veggies and blended in the blender to make them warm. Also, warm oatmeal or porridge made with raw oats and topped with nuts and fruit is a great option for a cold winter morning.

Are there any raw vegan lunch recipes?

Absolutely! Raw vegan salads, wraps, and sandwiches are all great options for lunch. Try a veggie wrap with avocado and hummus or a lettuce wrap with raw taco meat.

Are there any raw vegan soul food recipes?

Yes! Think collard greens, yams, and homemade mac and cheese, all made with raw and nutrient-dense ingredients. Try substituting potatoes or sweet potatoes for noodles in your mac and cheese recipe.

Are there any raw vegan dehydrated recipes?

Yes! Many raw vegan snacks are made by dehydrating fruits, nuts, and seeds to preserve their nutrients. Try making your own raw vegan granola or crackers by dehydrating them at a low temperature for several hours.